{"id":1779,"date":"2026-07-31T12:07:38","date_gmt":"2026-07-31T12:07:38","guid":{"rendered":"http:\/\/barcelonatherapy.es\/?page_id=1779"},"modified":"2026-08-11T12:01:02","modified_gmt":"2026-08-11T12:01:02","slug":"approach","status":"publish","type":"page","link":"https:\/\/barcelonatherapy.es\/es\/approach\/","title":{"rendered":"Enfoque"},"content":{"rendered":"
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Enfoque <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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My approach is grounded in psychoanalysis while remaining focused on the challenges\u00a0 that affect a person’s life today. I provide a space to explore current experiences with\u00a0 curiosity and openness, while also examining the underlying meanings that shape them.\u00a0\u00a0<\/span><\/p>

The initial consultation marks the beginning of the therapeutic process. It may arise from\u00a0 a specific challenge, a question, a wish for change, or simple a sense that something is\u00a0 not quite right.\u00a0\u00a0<\/span><\/p>

As the process unfolds, therapy can take different forms depending on what emerges.\u00a0 Sometimes it remains focused on addressing a specific difficulty, while at other times it\u00a0 becomes a deeper process that allows for a broader understanding of ways of thinking,\u00a0 feeling, and relating to others.\u00a0\u00a0<\/span><\/p>

Lasting change comes not only from learning strategies to manage difficulties, but also\u00a0 from developing a deeper\u00a0 understanding of oneself and the experiences that have\u00a0 shaped one’s life.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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That is why understanding how problems have emerged and evolved over time, and the\u00a0 role they have come to play in a person’s life, is an important part of the therapeutic\u00a0 process.\u00a0\u00a0<\/span><\/p>

As life changes and we grow, new questions naturally emerge. Therapy provides a\u00a0 space to reflect on those changes, receive support, make sense of new life\u00a0 experiences, and move forward with greater clarity and confidence.\u00a0\u00a0<\/span><\/p>

My role is not to tell you who to be or what decisions to make, but to accompany you in\u00a0 discovering what feels meaningful and authentic for your own life.\u00a0\u00a0<\/span><\/p>

I see each person as unique, with their own story, history, and way of being in the world.\u00a0 My role is to listen, encourage curiosity and reflection, and support the process of\u00a0 discovering a way forward.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Approach My approach is grounded in psychoanalysis while remaining focused on the challenges\u00a0 that affect a person’s life today. I […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1779","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/barcelonatherapy.es\/es\/wp-json\/wp\/v2\/pages\/1779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barcelonatherapy.es\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/barcelonatherapy.es\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/barcelonatherapy.es\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barcelonatherapy.es\/es\/wp-json\/wp\/v2\/comments?post=1779"}],"version-history":[{"count":22,"href":"https:\/\/barcelonatherapy.es\/es\/wp-json\/wp\/v2\/pages\/1779\/revisions"}],"predecessor-version":[{"id":2406,"href":"https:\/\/barcelonatherapy.es\/es\/wp-json\/wp\/v2\/pages\/1779\/revisions\/2406"}],"wp:attachment":[{"href":"https:\/\/barcelonatherapy.es\/es\/wp-json\/wp\/v2\/media?parent=1779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}